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Indoor Group Exercise Classes

INDOOR GROUP EXERCISE CLASSES

Get energized as you enhance your body, mind, and spirit and find inner peace with our indoor, live-streamed, and on-demand professionally-led group exercise classes!

All group exercise classes but the ones listed below are open for online reservation only. You can reserve your spot in the class up to 7 days in advance.

  • For help on how to make an online reservation, click here.
  • If you cannot keep your registration, click here for the steps on how to cancel an online reservation.

Classes where pre-registration is not needed:

  • Aquatone with Karen, Mondays and Wednesdays, 10:15-11:05am
  • Aquatone with Natalie, Tuesdays, 9:15-10:05am
  • Tai Chi with Carin, Wednesdays, 12-12:50pm
  • Meditation with Anita, Wednesdays, 1-1:50pm
  • Aquatone with Lori L., Thursdays, 9:15-10:05am
  • Aqua Fit with Natalie, Fridays, 10:15-11:05am
  • Core + Balance with Carin, Fridays, 12-12:50pm

CLASS DESCRIPTIONS

Melisa Felsen

Group Exercise Supervisor + Fitness Welcome Desk Reception

(516) 484-1545 x139

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Group Exercise Classes

Effective Jan 1 – Dec 31, 2024
All classes but the ones on the list below will be open for online reservation only. You can reserve your spot in the class up to 7 days in advance. For help on how to make an online reservation, click here. If you cannot keep your registration, click here for the steps on how to cancel an online reservation.

Classes where pre-registration is not needed:

  • Aquatone with Karen, Mondays and Wednesdays, 10:15-11:05am
  • Aquatone with Natalie, Tuesdays, 9:15-10:05am
  • Tai Chi with Carin, Wednesdays, 12-12:50pm
  • Meditation with Anita, Wednesdays, 1-1:50pm
  • Aquatone with Lori L., Thursdays, 9:15-10:05am
  • Aqua Fit with Natalie, Fridays, 10:15-11:05am
  • Core + Balance with Carin, Fridays, 12-12:50pm

* Schedule and instructors are subject to change