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Indoor Group Exercise Classes

INDOOR GROUP EXERCISE CLASSES

Get moving with your favorite group exercise classes! Classes are open to active members ages 16+ years only. Advance registration is required. To register, email fitness@sjjcc.org.

  • The group exercise schedule is emailed weekly at 6am on Friday mornings.
  • Registration opens for the following week – which begins on Monday, at 9am. Please email fitness@sjjcc.org to register.
  • Members can register for as many classes as they want.
  • We require a minimum of 2 hours advance notice via email for a cancellation.
    • If you do not cancel within the 2 hour limit, or you are a no show, you will be given a warning.
    • After the second no show or late cancellation, you will be unable to make a reservation for the following week. You will be placed immediately on the waiting list and if a spot opens up two hours before the class begins, we will notify you.
  • We are working on adding classes to accommodate the new class number limits.
  • Please follow the format below to register to avoid confusion – We will be offering more than one class per time slot during the week, so it is important to be specific when registering:
    • Name
    • Day, Time, and Name of Class
    • Please list each class separately
    • If it is a weekend – please specify if you are registering for the current weekend (spots may not be available) – or the next weekend on the schedule.
    • Please list all participants separately – if you are making reservations for more than one person – we need the list of all participants and the classes they want.

Please read through the FAQs prior to making a reservation.

CLASS DESCRIPTIONS  FAQs  CANCELLATION POLICY

Melisa Felsen

Group Exercise Supervisor + Fitness Welcome Desk Reception

(516) 484-1545 x139

read more

Group Exercise Classes

Effective Jan 1 – Dec 31, 2024
Class are open to active SJJCC members only and 24-hour advance registration is required. To register, email fitness@sjjcc.org.
As of Monday, February 26, all classes but the ones on the list below will be open for online reservation only. You can reserve your spot in the class up to 7 days in advance for classes beginning the week of Monday, March 4. For help on how to make an online reservation, click here. If you cannot keep your registration, click here for the steps on how to cancel an online reservation.

Classes where pre-registration is not needed as of Monday, February 26:

  • Aquatone with Karen, Mondays and Wednesdays, 10:15-11:05am
  • Aquatone with Natalie, Tuesdays, 9:15-10:05am
  • Tai Chi with Carin, Wednesdays, 12-12:50pm
  • Meditation with Anita, Wednesdays, 1-1:50pm
  • Aquatone with Lori L., Thursdays, 9:15-10:05am
  • Aqua Fit with Natalie, Fridays, 10:15-11:05am
  • Core + Balance with Carin, Fridays, 12-12:50pm

* Schedule and instructors are subject to change