Virtual: Sunrise Meditation + Yoga with Anita
Virtual NYStart your day off with this mindfulness meditation and yoga class to calm your mind, allay your fears and find a sense of peace. All virtual fitness programs are open […]
Start your day off with this mindfulness meditation and yoga class to calm your mind, allay your fears and find a sense of peace. All virtual fitness programs are open […]
Strengthens the body with this cardio step class! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]