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Event
9:00 am
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Strengthens the entire body with both cardio exercise and strength training. Class will be virtual only on February 8. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:00 am
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Class will be virtual only on February 8. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:30 am
Share your thoughts and hear from others about current events. To join, visit https://us02web.zoom.us/j/89144146453?pwd=S1ZZRldYK2JiT3RuNEpxTnAyZFZqUT09 (password is sjjcc300)
11:00 am
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Class will be virtual only on February 8. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
12:00 pm
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Class will be virtual only on February 8. Classes are open to active members only, ages 16+ years. Advance registration is required. […]
7:30 pm
Safran Foer’s parents were Holocaust survivors. When her mother reveals that her father had a previous wife and daughter, both murdered in the Holocaust, Esther resolves to find out who they were and how her father survived. Presented with Temple Beth Israel, Port Washington
