



An event every week that begins at 12:00 pm on Monday, repeating indefinitely
An event every week that begins at 11:00 am on Wednesday, repeating indefinitely
An event every week that begins at 12:00 pm on Monday, repeating indefinitely
An event every week that begins at 11:00 am on Wednesday, repeating indefinitely
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand.
Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.