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Chair Yoga with Jen

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Event Series Event Series: Chair Yoga with Jen

Chair Yoga with Jen

July 17, 2023 @ 12:00 pm - 12:45 pm

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand.

Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Details

Date:
July 17, 2023
Time:
12:00 pm - 12:45 pm
Series:
Event Category:

Venue

Sid Jacobson JCC
300 Forest Dr
East Hills, NY 11548 United States
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Phone
516-484-1545