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Events

Yoga with Jen

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Outdoor: Cardio Box with Rachel

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Get a cardio workout with the strength and resistance of boxing. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Tai Chi with Carin

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength, and coordination. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.