Ages: 14-21 years Increase coordination, balance, and movement while enjoying a variety of aerobic and strength training activities. $216 members / $264 nonmembers
Ages: 16-21 years Bring your bestie and join us for an evening with the girls. Participants enjoy opportunities to socialize and engage in new activities, with plenty of time for girl talk! $125 members / $160 nonmembers
Focus is on increasing previously learned basketball skills. Work on fundamentals, skills, and game situations. Taught by high-level basketball trainers, these advanced skills and games will further student’s knowledge of the game. 8 sessions $250 members / $280 nonmembers
Ages: 15+ years Provides entry-level participants the knowledge and skills to prevent, recognize, and respond to aquatic emergencies, and to provide care for breathing and cardiac emergencies, injuries, and sudden illnesses until EMS personnel arrive. Those who successfully complete the course receive an American Red Cross certificate for Lifeguarding/First Aid/CPR/AED for the Professional Rescuer. The […]
Focus is on increasing previously learned basketball skills. Work on fundamentals, skills, and game situations. Taught by high-level basketball trainers, these advanced skills and games will further student’s knowledge of the game. 8 sessions $250 members / $280 nonmembers
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
