Take control of your own safety, learn how to be more aware of your surroundings and prepare for the unexpected. Learn basic functional defense techniques, how to punch and kick with accuracy and how to react in various situations. Class led by personal trainer, karate and Judo trainer Lori Levi. Advance registration required. 4 Sessions […]
Ages: 14-21 years Get immersed in a good book by reading new best-sellers and old-time classics with friends. In partnership with Nassau Literacy.
Ages: 18+ years Learn how to prepare healthy and nutritional recipes from a certified nutritionist. Program runs at a 10:1 ratio. Limited space available. 12 sessions $200 / members $150 For more information or to register, contact Cynthia Harrypersaud, 516.484.1545 ext. 205, charrypersaud@sjjcc.org.
Salsa, swing, tango and more! Our fun and easy approach is ideal for all levels. Taught by Pam Arcuri. No sneakers please. Basic dance steps required. Participation at instructor’s discretion. 10Leather sole shoes required 4 Sessions $120/members $90
In our advanced beginners class, you'll continue learning how to speak, write, and read Hebrew. $300 / members $225
Sunday: 7:00 am-6:00 pm
Monday-Thursday: 6:00 am-10:00 pm
Friday: 6:00 am-5:30 pm
Saturday: 7:00 am-6:00 pm
Please note: The Health+Wellness Center always closes 15 minutes before the building closes.
