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Events for January 31, 2021

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9:00 am

Virtual: Yoga with Constance

Date and Time:

January 31 @ 9:00 am - 9:45 am
Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Class is virtual only for January 31. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

10:00 am

Virtual: Tone Up with Constance

Date and Time:

January 31 @ 10:00 am - 10:45 am
Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Strengthening class using light resistant equipment. All exercises may be modified for your level of fitness and chairs will be provided for those that prefer seated exercise. Class is virtual only for January 31. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.