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The pool will be closed Sunday, November 16, 9:30am-1pm for an event. We apologize for the inconvenience.
The pool will be closed Sunday, November 16, 9:30am-1pm for an event. We apologize for the inconvenience.

ResilienceU

RESILIENCEU

RESILIENCEU
Grades: 9-12
RU ready to thrive, not just survive? High School can be a lot—school pressure, social drama, family stuff, and figuring out who you are in the middle of it all. ResilienceU is your space to take a breath, slow the scroll, and tap into real tools for real life. Through creative activities, mindfulness, and honest conversations, you’ll learn how to handle stress, build confidence and feel more in control, and connect with what makes you, you?

Tuesdays, 5:30-7pm
October 21, November 18, and December 16
3-Part Series: $75 members / $100 nonmembers (includes Showcase Event on May 26)
Scholarships available
REGISTER

Michelle Birnbaum, MPH

Gayle Berg Center for Resilience Manager

(516) 484-1545 x177

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Events

ResilienceU

Tue, Nov 18, 2025

5:30pm - 7:00pm

ResilienceU

Tue, Dec 16, 2025

5:30pm - 7:00pm