


Get a total body workout that will tighten and tone in all the right places with Bonne! Class is virtual only for February 1. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Class is virtual only for February 1. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Share your thoughts and hear from others about current events. To join, visit https://us02web.zoom.us/j/89144146453?pwd=S1ZZRldYK2JiT3RuNEpxTnAyZFZqUT09 (password is sjjcc300)
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Class is virtual only for February 1. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Class is virtual only for February 1. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]