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Today

Chair Yoga with Jen

Sid Jacobson JCC 300 Forest Dr, East Hills

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or […]

Virtual: Havayah’s 13 Foundational Principals of Life

Virtual NY

This course teaches the 13 spiritual steps and laws to better understand how this system called “life” works and is all interrelated, helping to deal with chaos and gain more […]

Open Today: 6:00 AM - 10:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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