Specialized Fitness Training
SPECIALIZED FITNESS TRAINING
Achieve your fitness goals in specialized areas such as Boxing, Pilates, and other out-of-the-box classes that go beyond traditional exercise. Contact Bill Leonello, 516.484.1545 ext. 153, firstname.lastname@example.org to get started.
GET FIT CHALLENGE
Up for the challenge? Become more powerful, faster, and stronger with our new ultimate boot camp style program! With 3 participants per class, our high intensity interval training includes kettlebells, dumbbells, free weights, medicine balls, slam balls, bosu balls, and more equipment, plus try out our new 50 foot turf sled track!
Sundays, 9am and 10am
Mondays, 9am and 10am
Wednesdays, 4pm, and 5pm
Thursdays, 6pm and 7pm
First half hour session is on us! Additional sessions may be purchased.
- 1 half hour session: $20
- 5 half hour sessions: $90
- 10 half hour sessions: $170
Ages: 13+ years
Reform your body with this refreshing mind/body workout proven to create a strong core, increase flexibility, improve posture and athletic ability.
Members are entitled to one complimentary 30-minute intro or buddy session.
All paid sessions are 55 minutes. If you are in a group package, 24 hour cancellation is required or you will be charged for the class. No exceptions. If you are in a class and we get cancellations that will leave only one person in the class the participant may opt to pay an additional $15 to have a private lesson instead of the group.
One Private Session
Intro (Must be a new participant to pilates at SJJCC. Limit one per person.)
3 sessions, $150 members
5 sessions, $300 members
10 sessions, $550 members
Group Training (2+ participants)
5 sessions, $185 members (per person)
10 sessions, $350 members (per person)
FITNESS TRAINING FOR CANCER SURVIVORS
Our Cancer Exercise Specialists design and administer individualized fitness assessments and exercise programs to ensure participants attain a quality of life that may have seemed out of reach. Only private 1-on-1 pricing applicable.
SPECIAL NEEDS PERSONAL TRAINING
Individual training is available for children, teens and adults of varying ability levels.
Physical activity helps to build self-esteem, improve social interaction, and improve
focus and function for daily living skill, while reducing anxiety.
5 sessions $275 / members $225
10 sessions $499 / members $399
25 sessions $1,150 / members $899
5 sessions, $375 / members $325
10 sessions $725 / members $625
25 sessions $1,749 / members $1,499
Inspiring SJJCC members with some serious fitness goals is Bill Leonello, our Personal Training/Conditioning Room Director. Bill received a Bachelor of Science in Physical Education for grades K-12 with a…read more