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On Sunday, February 25, the Kroll Family Aquatics Center will be closed from 9am-1pm for our member pool party. We apologize for the inconvenience.
On Sunday, February 25, the Kroll Family Aquatics Center will be closed from 9am-1pm for our member pool party. We apologize for the inconvenience.

Specialized Fitness Training

SPECIALIZED FITNESS TRAINING

Achieve your fitness goals in specialized areas such as Boxing, Pilates, and other out-of-the-box classes that go beyond traditional exercise.

To register for any of the below programs, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.

PILATES

STRONGER
Are you ready for an intense workout? Become more powerful, faster, and stronger with our power bootcamp program in our Functional Fitness Room. This 45-minute workout includes kettlebells, dumbbells, battle ropes, medicine balls, slam balls, and bosu balls. Plus, put your strength to the test on our 50 foot turf sled track!

TANDEM TRAINING (2 participants)
1 session, $50
5 sessions, $200

SMALL GROUP TRAINING (3 participants)
1 session, $70
5 sessions, $280

Advance registration is required. To register, contact the Fitness Center Welcome Desk, 516.484.1545 ext. 139, fitness@sjjcc.org.


BOXING WITH ANTHONY
Get a full body workout on our heavy bag and speed bags.


BENCH PRESS CLUB
Ages: 16+ years
Get pumped when you see your name and personal weight lifting record up on our Bench Press Recognition wall! Join our club, lift a minimum of 100 pounds, and be recognized for your strength. Open to SJJCC members only and an appointment is required.

Lori Levi

Fitness + Personal Training Supervisor

(516) 484-1545 x153

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