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Event
9:00 am
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
9:15 am
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Masks must be worn at all times in and out of the pool. Natalie will have her mask off only during the class so that instruction can be heard clearly by all […]
10:00 am
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Enjoy music, movement, and crafts in this Parent + Me class. All adults are asked to wear masks during the entire program. $125 members / $130 nonmembers
11:00 am
Strengthening class using light resistant equipment. All exercises may be modified for your level of fitness and chairs will be provided for those that prefer seated exercise. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive […]
2:00 pm
Your résumé is one of the most important tools you will need to land that next interview. In this workshop our Certified Professional Résumé Writer, will discuss practical ways to make your skills and experience stand out on paper, and look at strategies to make your résumé demonstrate that you are the ideal candidate for […]
Students must have their own Mah Jongg cards and access to Zoom. We will be using the Debbie Barnett’s School of American Mah Jongg for live interactive lessons. Advance registration required. $140 members / $155 nonmembers
5:30 pm
Alignment-based slow, flow yoga that utilizes traditional postures to develop strength, balance and flexibility. Mask required at all times when in building including during exercise classes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
6:00 pm
Learn how to speak, write, and read in Hebrew. $330 members / $440 nonmember
7:00 pm
De-stress as you stretch, breathe, and meditate. Please have a yoga mat and/or chair. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
7:30 pm
In this moving, shocking, and inspiring memoir, Douglas, the son of Michael Douglas and grandson of Kirk Douglas, details the struggle to regain his dignity, humanity, and place in society after many years of drug abuse and more than seven years in prison. $20
