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Event
9:00 am
Strengthens the entire body with both cardio exercise and strength. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.
9:30 am
Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $255 members / $340 nonmembers
10:00 am
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
11:00 am
Low-impact workout creates long, lean, powerful muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
12:30 pm
Share stories and laughs as we knit and crochet virtually to help those in our community. To join, visit https://us02web.zoom.us/j/82549848284?pwd=eGxVQ0w4bkdVSHNHalp6NXI1MFVhZz09 (password is sjjcc300)
5:45 pm
Cardio and dance moves to fun, upbeat music. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
6:30 pm
Ulpan is an Israeli method designed to teach you how to speak, write, and read Hebrew. $255 members / $340 nonmembers
8:00 pm
The Torah while written in ancient times is packed full of lessons that provide an understanding into our complex world. Let Spiritual Guide Rony Sussan show you the ways to benefit from some of the greatest stories ever told and how they impact every part of daily life. $150 per 10 sessions
