



PFLAG is dedicated to keeping families together when a loved one comes…
September 15, 2025 Cardio Sculpt with LauraStrengthens the entire body with both cardio exercise and strength training. Classes…
September 15, 2025 Power Tone with ConstanceGet into shape using weights in a group exercise setting. Classes are…
September 15, 2025 Barre Fusion with ConstanceThis class blends barre, cardio, and toning exercises while using ballet and…