Upcoming events
November 6, 2024 TRX Circuit with MarjorieSuspension training with intervals of dumbbells and body weight exercises. Classes are…
November 6, 2024 Zumba with DesireeA Latin-inspired dance class incorporating various moves and music to burn calories…
November 6, 2024 Barre Fusion with MarjorieThis class blends barre, cardio, and toning exercises while using ballet and…
November 6, 2024 HIIT with DesireeGet a great cardio workout that will make you sweat! Classes are…