group exercise classes

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Gentle yoga poses and guided heart meditation to restore energy and elevate your spirit! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Cardio boxing and strength training combined into one, with no punching bag involved! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

Low-impact workout creates long, lean, powerful muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Low-impact workout creates long, lean, powerful muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Low-impact workout creates long, lean, powerful muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Low-impact workout creates long, lean, powerful muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Low-impact workout creates long, lean, powerful muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Low-impact workout creates long, lean, powerful muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.