login programs group exercise classes
Indoor: Yoga with Rhonda
Alyson Goodman | TUE, AUG 31, 2021Alignment-based slow, flow yoga that utilizes traditional postures to develop strength, balance and flexibility. Mask required at all times when in building including during exercise classes. Classes are open to…
read more group exercise classes, indoor program Outdoor: Core + Balance with Carin
Alyson Goodman | FRI, AUG 27, 2021Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more group exercise classes, outdoor group exercise Outdoor: Zumba with Ghazal
Alyson Goodman | FRI, AUG 27, 2021A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To…
read more group exercise classes, outdoor group exercise Outdoor: Yoga with David
Alyson Goodman | FRI, AUG 27, 2021Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…
read more group exercise classes, outdoor group exercise Indoor: Bill’s Body Shop
Alyson Goodman | FRI, AUG 27, 2021Head trainer Bill Leonello will whip you into shape using weights in a group exercise setting. Classes are open to active members only, ages 16+ years. Advance registration is required.…
read more group exercise classes Outdoor: Pilates Flow with Rachel
Alyson Goodman | FRI, AUG 27, 2021A strong Pilates class using weights. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more group exercise classes, outdoor group exercise, outdoor program Outdoor: Cardio Step with Maria
Alyson Goodman | THU, AUG 26, 2021Strengthens the body with this cardio step class! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more group exercise classes, outdoor group exercise Outdoor: Body Fusion with Rachel
Alyson Goodman | THU, AUG 26, 2021A body sculpting class incorporating pilates, yoga, and toning. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more group exercise classes, outdoor group exercise Indoor: Yoga with Rhonda
Alyson Goodman | TUE, AUG 24, 2021Alignment-based slow, flow yoga that utilizes traditional postures to develop strength, balance and flexibility. Mask required at all times when in building including during exercise classes. Classes are open to…
read more group exercise classes, indoor program Outdoor: Core + Balance with Carin
Alyson Goodman | FRI, AUG 20, 2021Develop body awareness and improve balance while strengthening core and muscles. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
read more group exercise classes, outdoor group exercise
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