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group exercise classes

Blast Off With Desiree

| SAT, NOV 14, 2020

Combination class of cardio and toning. Free to members 16+ years old. No registration necessary.

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Zumba with Desiree

| SAT, NOV 14, 2020

Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program and dance party combined into one! Free to members 16+ years old. No registration necessary.

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Color Spin with Yossi

| SAT, NOV 14, 2020

Experience revolutionary indoor cycling at the JCC! Color modes keep you in the correct training zone determined by your FTP. Free to members 16+ years old. Non-members are always welcome…

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Barre With Rachel

| SAT, NOV 14, 2020

Low-impact workout creates long, lean, powerful muscles. Free to members 16+ years old. No registration necessary.

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Yoga with Rhonda

| SAT, NOV 14, 2020

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. No registration necessary.

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Mat Pilates with Rachel

| SAT, NOV 14, 2020

Floor-based workout with bands, blocks and straps to increased core strength and flexibility. Free to members 16+ years old. No registration necessary.

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BoxFit with Anthony

| SAT, NOV 14, 2020

Dynamic boxing workout that incorporates heavy bags. Free to members 16+ years old. No registration necessary.

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Open Play Pickleball

| SAT, NOV 14, 2020

Ages: 18+ years A combination of ping pong, tennis, and badminton. Weekly registration required. Limited spots. Must cancel with 24 hours notice. For more information and to register, contact the…

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Tai Chi for Arthritis with Carin

| FRI, NOV 13, 2020

A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength and coordination. Free to members 16+ years old. No registration necessary.

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Yoga with David

| FRI, NOV 13, 2020

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. No registration necessary.

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