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group exercise classes

Stretch + Strengthen with Laura

| WED, JAN 17, 2024

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot,…

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Cardiosculpt with Edy

| WED, JAN 17, 2024

Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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Yoga with David

| WED, JAN 17, 2024

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

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Low + Tone with Maria

| WED, JAN 17, 2024

Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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Spin with Laura

| WED, JAN 17, 2024

Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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Box + Burn with Anthony

| WED, JAN 17, 2024

Cardio boxing and strength training combined into one, with no punching bag involved! Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your…

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Power Tai Chi with Spencer Gee

| MON, SEP 04, 2023

Self-defense is combined with self-empowerment in this high intensity core fusion workout. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot,…

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Cardio Sculpt with Alize

| MON, SEP 04, 2023

Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email…

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Powersculpt with Jenia

| MON, SEP 04, 2023

Challenge yourself in this class that combines core training and cardio. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email…

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Body Strong Pilates with Rose

| MON, SEP 04, 2023

Strengthen your core, pelvic muscles, and mindset in this class. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

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