homepage homepage programs

group exercise classes

MELT with Dana

| WED, SEP 16, 2020

Soft balls and foam rollers relieve body discomfort, joint stress and improves posture. Free to members 16+ years old. No registration necessary.

read more

Yoga with David

| WED, SEP 16, 2020

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. No registration necessary.

read more

Barre Yoga with Anita

| WED, SEP 16, 2020

Perfect for all fitness levels! Yoga + Barre = Balance and Toning! Free to members 16+ years old. No registration necessary.

read more

Fit Dance with Rachel

| WED, SEP 16, 2020

Fun dance moves combined with a cardio workout! Free to members 16+ years old. No registration necessary.

read more

Boot Camp with Tommy

| WED, SEP 16, 2020

Complete body workout in a boot camp format. Each class will be slightly different. Free to members 16+ years old. No registration necessary.

read more

Spin to the Oldies with Jill

| WED, SEP 16, 2020

A fun class featuring music from the 60’s to the 90’s! Free to members 16+ years old. No registration necessary.

read more

Powersculpt with Bill

| WED, SEP 16, 2020

Define your entire body with intervals of resistance training and cardio bursts to maximize calorie burning and muscle development. Free to members 16+ years old. No registration necessary.

read more

Aqua Intervals with Audrey

| WED, SEP 16, 2020

High intensity class followed by strength, toning and balance exercises. Free to members 16+ years old. No registration necessary.

read more ,

Mat Pilates with Marjorie

| WED, SEP 16, 2020

Floor-based workout with bands, blocks and straps to increased core strength and flexibility. Free to members 16+ years old. No registration necessary.

read more

Ripped with Lori

| TUE, SEP 15, 2020

The format of this energizing class changes every week to keep your muscles confused and your results amazing! Free to members 16+ years old. No registration necessary.

read more
loading