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Blast Off With Desiree
Susan | SAT, NOV 14, 2020Combination class of cardio and toning. Free to members 16+ years old. No registration necessary.
read more group exercise classes Zumba with Desiree
Susan | SAT, NOV 14, 2020Fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program and dance party combined into one! Free to members 16+ years old. No registration necessary.
read more group exercise classes Color Spin with Yossi
Susan | SAT, NOV 14, 2020Experience revolutionary indoor cycling at the JCC! Color modes keep you in the correct training zone determined by your FTP. Free to members 16+ years old. Non-members are always welcome…
read more group exercise classes Barre With Rachel
Susan | SAT, NOV 14, 2020Low-impact workout creates long, lean, powerful muscles. Free to members 16+ years old. No registration necessary.
read more group exercise classes Yoga with Rhonda
Susan | SAT, NOV 14, 2020Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. No registration necessary.
read more group exercise classes Mat Pilates with Rachel
Alyson Goodman | SAT, NOV 14, 2020Floor-based workout with bands, blocks and straps to increased core strength and flexibility. Free to members 16+ years old. No registration necessary.
read more group exercise classes BoxFit with Anthony
Susan | SAT, NOV 14, 2020Dynamic boxing workout that incorporates heavy bags. Free to members 16+ years old. No registration necessary.
read more group exercise classes Open Play Pickleball
Alyson Goodman | SAT, NOV 14, 2020Ages: 18+ years A combination of ping pong, tennis, and badminton. Weekly registration required. Limited spots. Must cancel with 24 hours notice. For more information and to register, contact the…
read more group exercise classes, pickleball, sports Tai Chi for Arthritis with Carin
Susan | FRI, NOV 13, 2020A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength and coordination. Free to members 16+ years old. No registration necessary.
read more group exercise classes Yoga with David
Susan | FRI, NOV 13, 2020Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Free to members 16+ years old. No registration necessary.
read more group exercise classes
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