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group exercise classes

Yoga with David

| SAT, AUG 31, 2024

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Cardio Sculpt with Nicole

| SAT, AUG 31, 2024

Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Mat Pilates with Marjorie

| SAT, AUG 31, 2024

Floor-based workout that increases core strength and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Low + Tone with Nicole

| SAT, AUG 31, 2024

Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Chair Yoga with Jen

| SAT, AUG 31, 2024

Slow guided flow from a seated position. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Stretch + Strengthen with Karen

| SAT, AUG 31, 2024

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Zumba with Ghazel

| SAT, AUG 31, 2024

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Yoga with David

| SAT, AUG 31, 2024

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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Barre Fusion with Constance

| SAT, AUG 31, 2024

This class blends barre, cardio, and toning exercises while using ballet and pilates exercises for a full body workout. Classes are open to SJJCC members, 16+ years. Advance registration required…

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Power Tone with Constance

| SAT, AUG 31, 2024

Get into shape using weights in a group exercise setting. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

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