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REACH Lecture Series

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Informative talks presented by experts on politics, music, art, religion, public affairs, and more.

Event Series Resilience U

Resilience U: Skill Development

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Grades: 9-12 Resilience U is a free workshop facilitated by Lisa Korman, PsyD, for teens to explore three main areas of growth: Self-Awareness, Relationships, and Skill Development. Get equipped with the tools to successfully transition to young adulthood, college, and beyond!   Skill Development—Mindfulness & Stress Reduction Techniques Learn practical ways to manage stress, stay […]

Cardio Drum Dance Flow

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Get your heart pumping and energy flowing in this high-intensity class with instructor Amy Elias. Using stability balls, drumsticks, and dance moves, you’ll combine rhythm, and cardio for a full-body workout set to an upbeat soundtrack. No experience needed—just bring your excitement and let the beat take over! $16 members / $25 nonmembers

Open Today: 6:00 AM - 10:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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