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9:00 am

Cardio Strength with Lori

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An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Date and Time:

December 29, 2021 @ 9:00 am - 9:45 am
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An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Strengthens the entire body with both cardio exercise and strength. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Virtual: Seniorcize with Natalie – Lower Body + Balance

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An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Date and Time:

December 29, 2021 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Virtual, NY

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.   

Restorative Yoga with Jen

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An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Date and Time:

December 29, 2021 @ 9:00 am - 9:50 am
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An event every week that begins at 9:00 am on Wednesday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Find balance and heal your body, mind, and soul through this deep relaxing style of yoga. Each posture uses bolsters, blocks, and towels which are used to support you into re-energizing and de-stressing yoga poses. All levels welcome, must bring your own blankets or towels. Classes are open to active members only, ages 16+ years. […]

10:00 am

Yoga with Jen

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An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Date and Time:

December 29, 2021 @ 10:00 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

11:00 am

Cardio Dance with Desiree

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An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Date and Time:

December 29, 2021 @ 11:00 am - 11:45 am
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

High energy dance class that will get your heart pumping. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

12:00 pm

Tai Chi with Carin

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An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Date and Time:

December 29, 2021 @ 12:00 pm - 12:45 pm
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An event every week that begins at 12:00 pm on Wednesday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength, and coordination. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

5:45 pm

Cardio Step with Maria

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An event every week that begins at 5:45 pm on Wednesday, repeating indefinitely

Date and Time:

December 29, 2021 @ 5:45 pm - 6:30 pm
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An event every week that begins at 5:45 pm on Wednesday, repeating indefinitely

Sid Jacobson JCC, 300 Forest Drive
East Hills, NY 11548 United States

Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.