Center for Psychological Resilience

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  • REEL PSYCHOLOGY: 2025-2026 FALL/WINTER SEASON

    Reel Psychology

    2025-2026 FALL/WINTER SEASON Great films don’t just tell stories—they illuminate the human experience. Through compelling cinema and thoughtful conversation (with popcorn!), we’ll reflect on the emotions, challenges, and connections that […]

  • Craft A Moment for Adults 3-Part Series

    Craft A Moment for Adults 3-Part Series
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Tap into calm and focus through guided, hands-on art. Create and reflect with painting, drawing, découpage, and beading—no experience needed; materials provided. Thursdays, 2:30-3:30pm December 18, January 22, February 26 […]

  • Winning from Within: Sports Edition

    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    THE ATHLETE’S X FACTOR FORGING RESILIENCE Master Confidence • Bounce Back Faster • Handle Pressure • Show Up Strong • Be Trusted • Lift Your Team Step into the mindset […]

  • R.A.I.N. Meditation

    Mastering Mindfulness
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and […]

  • REEL PSYCHOLOGY: 2025-2026 FALL/WINTER SEASON

    Reel Psychology

    2025-2026 FALL/WINTER SEASON Great films don’t just tell stories—they illuminate the human experience. Through compelling cinema and thoughtful conversation (with popcorn!), we’ll reflect on the emotions, challenges, and connections that […]