Center for Psychological Resilience

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  • R.A.I.N. Meditation

    Mastering Mindfulness
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and […]

  • Helping Kids Thrive: Supporting Confidence and Calm

    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Help your children feel secure, confident, and resilient as they learn practical strategies to manage stress and stay present. Dr. Fallon Kane of Kane Psychology in Manhasset will guide families […]

  • R.A.I.N. Meditation

    Mastering Mindfulness
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and […]

  • Resilience U for Teens (3-Part Series)

    Resilience U
    Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

    Grades: 9-12 Help your teen thrive with brain-based strategies to manage school, activities, and social pressures. Build focus, confidence, resilience, and independence. Dinner served; scholarships available. Tuesdays, 5:30-7pm February 24, […]