THE ATHLETE’S X FACTOR

FORGING RESILIENCE
Master Confidence • Bounce Back Faster • Handle Pressure • Show Up Strong • Be Trusted • Lift Your Team

Step into the mindset of champions and turn pressure into peak performance! This high-energy session helps athletes and parents build resilience, sharpen focus, and thrive on and off the field.

Join Leah Jantzen, mental performance coach, Ironman competitor, and podcast host of Still in the Game, and Dr. Steven Frierman, Hofstra professor and sport psychologist, followed by a panel of local coaches, athletes, and special guest Michael Sweetney, former NBA Player
& Mental Health Advocate.

$36 members per family
$40 nonmembers per family
$10 students

Individual, group rates, and financial assistance available
Attendance counts toward community service hours