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Event Series: Virtual: Seniorcize with Natalie – Upper Body + Core
Virtual: Seniorcize with Natalie – Upper Body + Core
October 8, 2021 @ 9:00 am - 9:45 am
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress.
All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.