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Virtual: Seniorcize with Natalie – Upper Body + CoreJuly 23, 2021 @ 9:00 am - 9:45 am
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An event every week that begins at 9:00 am on Friday, repeating until August 27, 2021

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Event Details

July 23, 2021 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until August 27, 2021

Details

Date:
July 23, 2021
Time:
9:00 am - 9:45 am
Event Categories:
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Event Tags:
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Virtual: Seniorcize with Natalie – Upper Body + Core

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress.

All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.