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Virtual: Seniorcize with Natalie – Upper Body + CoreDecember 11 @ 9:00 am - 9:45 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

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Event Details

December 11 @ 9:00 am - 9:45 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Friday, repeating until December 18, 2020

Details

Date:
December 11
Time:
9:00 am - 9:45 am
Event Categories:
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Event Tags:
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Virtual: Seniorcize with Natalie – Upper Body + Core

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress.

All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you register, you will receive a link and passcode exclusive to you to enter the class.