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Mastering Mindfulness

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Event Series Event Series: Mastering Mindfulness

Mastering Mindfulness

January 8, 2026 @ 7:15 pm

Transformative Breathwork with Silent Disco Headphones
Gentle yet powerful movement and transformative breathwork release tension, restore balance, and ignite renewal. Led by The Honest Yogi, Sam Gerson, this three-part experience builds over time for lasting impact.
(3-Part Series)
Sunday, December 7, 4:30pm
Thursdays, January 8 and February 5, 7:15pm
$90 members / $118 nonmembers

Details

Date:
January 8, 2026
Time:
7:15 pm
Series:
Event Category:
Event Tags:
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Venue

Sid Jacobson JCC
300 Forest Dr
East Hills, NY 11548 United States
+ Google Map
Phone
516-484-1545