Turn Stress into Strength
COMMUNITY EDUCATION LECTURE SERIES Turn Stress into Stress With Brigitte Apostolakos, Founder, Thrivewell Corporate Zero in on building the capacity to better handle stress as a foundational element of well-being. Learn about utilizing evidence-based techniques such as breathwork, meditation, and mindfulness, along with lifestyle habit improvements (how we fuel, move, recover, and connect). Each of […]

