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Events

Event Series Senior Barre Yoga with Jen

Senior Barre Yoga with Jen

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

A blend of yoga and barre that focuses on strengthening and toning, plus core exercises. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Event Series MASTERING MINDFULNESS: R.A.I.N.

MASTERING MINDFULNESS: R.A.I.N.

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

(Recognize. Allow. Investigate. Nurture.) Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]

Event Series Core with David

Core with David

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Pilates and core training combined into one workout! Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.

Event Series Yoga with Jen

Yoga with Jen

Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United States

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.