We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Class is open to SJJCC members 16+ years, pre-registration is not needed.
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.