We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
Get your heart pumping on our spin bikes. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]