We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
Get a total body workout that will tighten and tone in all the right places. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]
Ages: 18-24 months Join us for a special Parent + Me class that will include music, movement, and a craft with a Thanksgiving fall theme. Please bring a small peanut-free […]
A fitness-based approach to yoga with an emphasis on strength and core. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, […]