Ages: 18-24 months Join us for a special Parent + Me class that will include music, movement, and a craft with a Thanksgiving fall theme. Please bring a small peanut-free […]
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]
Do you love to write? Help us write hand-written letters of encouragement vulnerable members in our community. Bring note cards or stationery, or we will provide stationery for you.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]
De-stress as you stretch, breathe, and meditate. Please have a yoga mat and/or chair. All virtual fitness programs are open to active members only and 24-hour advance registration is required. […]
The Torah while written in ancient times is packed full of lessons that provide an understanding into our complex world. Let Spiritual Guide Rony Sussan show you the ways to […]