We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
We are experiencing technical difficulties with our group exercise class schedule. Please contact the Health + Wellness Desk for more information and to register for classes at 516.484.1545 ext 139.
Get a total body workout that will tighten and tone in all the right places. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]
Do you love to write? Help us write hand-written letters of encouragement vulnerable members in our community. Bring note cards or stationery, or we will provide stationery for you.
A fitness-based approach to yoga with an emphasis on strength and core. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, […]