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cancer wellness center

General Exercise Group: Strength to Strength 101

| FRI, APR 02, 2021

Increase your strength and flexibility while working with our cancer exercise specialist. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment done at…

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General Exercise Group: Strength to Strength 201

| FRI, APR 02, 2021

For clients who have completed General Exercise STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. STS…

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Discussion Group: For All Cancer Survivors

| FRI, APR 02, 2021

Meet to discuss topics related to your cancer experience. Facilitated by an oncology social worker. Meets the first and third Friday of each month For more information, contact Reisa Brafman,…

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Restorative Movement For Those In Active Cancer Treatment

| FRI, APR 02, 2021

Experience a gentle, full body workout that is designed specifically for people who are undergoing cancer treatment. All exercises are done in a seated position. Our cancer exercise specialist will…

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Calm Your Spirit: Meditation for Strength and Peace

| THU, APR 01, 2021

Mindfulness meditation instruction that draws on Jewish traditions and wisdom. Calm your mind, allay your fears and find a sense of peace. Free to members, Engage, Career>Connect clients, and Cancer…

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For All Cancer Survivors: Walking Group

| THU, APR 01, 2021

Walk for just 10 minutes or up to 3 miles with our cancer exercise specialist on our indoor track. Walks will move outside weather permitting. Registration and a telephone intake…

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For All Cancer Survivors: Water Workout

| TUE, MAR 30, 2021

Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. Registration and a telephone intake are required. All exercise programs run…

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For All Cancer Survivors: The Power of Words

| MON, MAR 29, 2021

Join teacher and writer Leslie Popkin and put pen to paper and awaken the writer within you, it’s hiding in there somewhere. Jot down your stories, even the little tiny…

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For Breast + Gynecologic Survivors: Exercise STS 101

| MON, MAR 29, 2021

Exercise designed to the specific needs of women with breast and other gynecologic cancers. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment…

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Discussion Group: For Breast + Gynecologic Cancer Survivors

| MON, MAR 29, 2021

Develop friendships, find community, resources, support and more while you meet with others to discuss topics related to your cancer experience. Facilitated by an oncology social worker. For more information,…

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