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Stronger Than Cancer 5K
Trisha Lombardo | SUN, OCT 18, 2020Walk or run with us virtually in support of the Nancy Marx Cancer Wellness Center which provides exercise, discussion groups, individual counseling, and more to those living with cancer on…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancer, special events, volunteer opportunities For All Cancer Survivors: Water Workout
Alyson Goodman | TUE, MAR 10, 2020Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. Registration and a telephone intake are required. All exercise programs run…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancer For All Cancer Survivors: The Power of Words
Alyson Goodman | MON, MAR 09, 2020Join teacher and writer Leslie Popkin and put pen to paper and awaken the writer within you, it’s hiding in there somewhere. Jot down your stories, even the little tiny…
read more cancer wellness center, cancer wellness: all survivors For Breast + Gynecologic Survivors: Exercise STS 101
Alyson Goodman | MON, MAR 09, 2020Exercise designed to the specific needs of women with breast and other gynecologic cancers. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment…
read more cancer wellness center, cancer wellness: breast cancer Discussion Group: For Breast + Gynecologic Cancer Survivors
Alyson Goodman | MON, MAR 09, 2020Develop friendships, find community, resources, support and more while you meet with others to discuss topics related to your cancer experience. Facilitated by an oncology social worker. For more information,…
read more cancer wellness center, cancer wellness: breast cancer, cancer wellness: support For Breast + Gynecologic Survivors: Exercise STS 201
Alyson Goodman | MON, MAR 09, 2020For clients who have completed Breast Cancer STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. We’ll…
read more cancer wellness center, cancer wellness: breast cancer For All Cancer Survivors: Gentle Yoga + Meditation 201
Alyson Goodman | SUN, MAR 08, 2020This class builds upon Gentle Yoga + Meditation 101 and assists in preparing you to enter JCC fitness programming. Registration and a telephone intake are required. All exercise programs run…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancer For All Cancer Survivors: Gentle Yoga + Meditation 101
Alyson Goodman | SUN, MAR 08, 2020Participate in a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. Registration and a telephone intake are required. All exercise programs…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancer General Exercise Group: Strength to Strength 201
Alyson Goodman | FRI, MAR 06, 2020For clients who have completed General Exercise STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. STS…
read more cancer wellness center, cancer wellness: all survivors General Exercise Group: Strength to Strength 101
Alyson Goodman | FRI, MAR 06, 2020Increase your strength and flexibility while working with our cancer exercise specialist. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment done at…
read more cancer wellness center, cancer wellness: all survivors
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