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Cancer Wellness: Gentle Yoga + Meditation
Susan | SUN, AUG 25, 2019Start your week with a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. For information on our Cancer Wellness programs, contact…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancer Discussion Groups for All Cancer Survivors
Susan | FRI, AUG 23, 2019Meet with others to discuss assorted topics related to your experience. Caregivers welcome. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.
read more cancer wellness center, cancer wellness: all survivors, support groups Cancer Wellness: General Exercise STS 101
Susan | FRI, AUG 23, 2019Increase your strength and energy while working with our cancer exercise specialist. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.
read more cancer wellness center, cancer wellness: all survivors General Exercise STS 201
Susan | FRI, AUG 23, 2019For clients who have completed General Exercise STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. STS…
read more cancer wellness center, cancer wellness: all survivors Discussion Group for Those with Metastatic, Advanced or Recurrent Cancer
Susan | FRI, AUG 23, 2019This group is for those with recurrent, advanced or metastatic cancer coming together to offer support, resources and encouragement, while sharing experiences and building relationships. Caregivers welcome. For information on…
read more cancer wellness center, support groups Restorative Movement for Those in Active Cancer Treatment
Susan | FRI, AUG 23, 2019Experience a gentle, full-body workout designed specifically for those undergoing or recently completed cancer treatment. Our cancer exercise specialist will work with you to gain muscle strength, boost energy, manage…
read more cancer wellness center Calm Your Spirit: Meditation for Strength and Peace with Inbar
Susan | THU, AUG 22, 2019Mindfulness meditation instruction that draws on Jewish traditions and wisdom. Calm your mind, allay your fears and find a sense of peace. Free to members, Engage, Career>Connect clients, and Cancer…
read more cancer wellness center, cancer wellness: all survivors, group exercise classes Cancer Wellness: The Karma Project – Gentle Yoga + Mindfulness
Susan | WED, AUG 21, 2019This gentle class will focus on the healing benefits of yoga, including supported poses and breathing techniques that foster deep relaxation. Modifications will be offered to accommodate all levels. Taught…
read more cancer wellness center, cancer wellness: all survivors Cancer Wellness: Water Workout for Strength + Wellness
Susan | TUE, AUG 20, 2019Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545…
read more aquatics, cancer wellness center, cancer wellness: all survivors Breast Cancer Water Workout
Susan | TUE, AUG 20, 2019Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545…
read more aquatics, cancer wellness center, cancer wellness: breast cancer
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