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cancer wellness: breast cancer

Relax Restore Renew Annual Retreat

| SUN, SEP 15, 2019

Come together to balance your life emotionally, physically, and spiritually! This free retreat is open to cancer survivors of all types of cancer and is run by a professionally-trained and…

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Cancer Wellness: Gentle Yoga + Meditation

| SUN, AUG 25, 2019

Start your week with a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. For information on our Cancer Wellness programs, contact…

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Breast Cancer Water Workout

| TUE, AUG 20, 2019

Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545…

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Breast Cancer Exercise STS 101

| MON, AUG 19, 2019

Exercise designed to the specific needs of women living with breast and other gynecologic cancers. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

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Discussion Group for Breast Cancer Survivors

| MON, AUG 19, 2019

Meet with other survivors to discuss topics related to treatment, wellness, survivorship, relationships and body image. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

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Breast Cancer Exercise STS 201

| MON, AUG 19, 2019

Reinforce your increased strength and stamina as you prepare to enter regular JCC fitness programming. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

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Cancer Wellness: Gentle Yoga + Meditation

| SUN, AUG 18, 2019

Start your week with a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. For information on our Cancer Wellness programs, contact…

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Breast Cancer Gentle Yoga + Meditation

| SUN, AUG 18, 2019

Participate in a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. For information on our Cancer Wellness programs, contact Reisa Brafman,…

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Breast Cancer Water Workout

| TUE, AUG 13, 2019

Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545…

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Breast Cancer Exercise STS 101

| MON, AUG 12, 2019

Exercise designed to the specific needs of women living with breast and other gynecologic cancers. For information on our Cancer Wellness programs, contact Reisa Brafman, 516.484.1545 ext. 228, rbrafman@sjjcc.org.

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