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cancer wellness: breast cancer

Stronger Than Cancer 5K

| SUN, OCT 18, 2020

Walk or run with us virtually in support of the Nancy Marx Cancer Wellness Center which provides exercise, discussion groups, individual counseling, and more to those living with cancer on…

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For All Cancer Survivors: Water Workout

| TUE, MAR 10, 2020

Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. Registration and a telephone intake are required. All exercise programs run…

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For Breast + Gynecologic Survivors: Exercise STS 101

| MON, MAR 09, 2020

Exercise designed to the specific needs of women with breast and other gynecologic cancers. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment…

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Discussion Group: For Breast + Gynecologic Cancer Survivors

| MON, MAR 09, 2020

Develop friendships, find community, resources, support and more while you meet with others to discuss topics related to your cancer experience. Facilitated by an oncology social worker. For more information,…

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For Breast + Gynecologic Survivors: Exercise STS 201

| MON, MAR 09, 2020

For clients who have completed Breast Cancer STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. We’ll…

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For All Cancer Survivors: Gentle Yoga + Meditation 201

| SUN, MAR 08, 2020

This class builds upon Gentle Yoga + Meditation 101 and assists in preparing you to enter JCC fitness programming. Registration and a telephone intake are required. All exercise programs run…

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For All Cancer Survivors: Gentle Yoga + Meditation 101

| SUN, MAR 08, 2020

Participate in a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. Registration and a telephone intake are required. All exercise programs…

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For All Cancer Survivors: Walking Group

| THU, MAR 05, 2020

Walk for just 10 minutes or up to 3 miles with our cancer exercise specialist on our indoor track. Walks will move outside weather permitting. Registration and a telephone intake…

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For All Cancer Survivors: Water Workout

| TUE, MAR 03, 2020

Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. Registration and a telephone intake are required. All exercise programs run…

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For Breast + Gynecologic Survivors: Exercise STS 101

| MON, MAR 02, 2020

Exercise designed to the specific needs of women with breast and other gynecologic cancers. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment…

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