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cancer wellness: breast cancer

For All Cancer Survivors: Walking Group

| THU, JAN 21, 2021

Walk for just 10 minutes or up to 3 miles with our cancer exercise specialist on our indoor track. Walks will move outside weather permitting. Registration and a telephone intake…

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For All Cancer Survivors: Water Workout

| TUE, JAN 19, 2021

Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. Registration and a telephone intake are required. All exercise programs run…

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FOR BREAST + GYNECOLOGIC CANCER SURVIVORS: Exercise STS 101

| MON, JAN 18, 2021

Exercise designed to the specific needs of women with breast and other gynecologic cancers. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment…

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Discussion Group: For Breast + Gynecologic Cancer Survivors

| MON, JAN 18, 2021

Develop friendships, find community, resources, support and more while you meet with others to discuss topics related to your cancer experience. Facilitated by an oncology social worker. For more information,…

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FOR BREAST + GYNECOLOGIC CANCER SURVIVORS: Exercise STS 201

| MON, JAN 18, 2021

For clients who have completed Breast Cancer STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. We’ll…

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For All Cancer Survivors: Gentle Yoga + Meditation 201

| SUN, JAN 17, 2021

This class builds upon Gentle Yoga + Meditation 101 and assists in preparing you to enter JCC fitness programming. Registration and a telephone intake are required. All exercise programs run…

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For All Cancer Survivors: Gentle Yoga + Meditation 101

| SUN, JAN 17, 2021

Participate in a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. Registration and a telephone intake are required. All exercise programs…

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For All Cancer Survivors: Walking Group

| THU, JAN 14, 2021

Walk for just 10 minutes or up to 3 miles with our cancer exercise specialist on our indoor track. Walks will move outside weather permitting. Registration and a telephone intake…

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For All Cancer Survivors: Water Workout

| TUE, JAN 12, 2021

Engage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. Registration and a telephone intake are required. All exercise programs run…

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FOR BREAST + GYNECOLOGIC CANCER SURVIVORS: Exercise STS 101

| MON, JAN 11, 2021

Exercise designed to the specific needs of women with breast and other gynecologic cancers. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment…

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