


Walk or run with us virtually in support of the Nancy Marx Cancer Wellness Center which provides exercise, discussion groups, individual counseling, and more to those living with cancer on…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancer, special events, volunteer opportunitiesEngage in low-impact movements, stretching, and breathing exercises to strengthen your upper and lower body in our heated pool. Registration and a telephone intake are required. All exercise programs run…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancerJoin teacher and writer Leslie Popkin and put pen to paper and awaken the writer within you, it’s hiding in there somewhere. Jot down your stories, even the little tiny…
read more cancer wellness center, cancer wellness: all survivorsThis class builds upon Gentle Yoga + Meditation 101 and assists in preparing you to enter JCC fitness programming. Registration and a telephone intake are required. All exercise programs run…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancerParticipate in a combination of postures, rhythmic breathing, and meditation to reduce fatigue, anxiety, and restore a feeling of wellness. Registration and a telephone intake are required. All exercise programs…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: breast cancerFor clients who have completed General Exercise STS 101 and have received the approval of the social worker and cancer exercise specialist to move to a transitional exercise class. STS…
read more cancer wellness center, cancer wellness: all survivorsIncrease your strength and flexibility while working with our cancer exercise specialist. Registration and a telephone intake are required. All exercise programs run for 12-weeks with an assessment done at…
read more cancer wellness center, cancer wellness: all survivorsMeet to discuss topics related to your cancer experience. Facilitated by an oncology social worker. Meets the first and third Friday of each month For more information, contact Reisa Brafman,…
read more cancer wellness center, cancer wellness: all survivors, cancer wellness: supportExperience a gentle, full body workout that is designed specifically for people who are undergoing cancer treatment. All exercises are done in a seated position. Our cancer exercise specialist will…
read more cancer wellness center, cancer wellness: all survivorsMindfulness meditation instruction that draws on Jewish traditions and wisdom. Calm your mind, allay your fears and find a sense of peace. Free to members, Engage, Career>Connect clients, and Cancer…
read more cancer wellness center, cancer wellness: all survivors, group exercise classes
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