Events

Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

An advanced workout focusing on yoga moves to develop core strength. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

Learn basic yoga moves with a slow guided flow. Sun Salutation included. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, […]