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Event Calendar
6:15 am
Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. Free for members / $25 nonmembers per day
9:00 am
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
9:15 am
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
9:30 am
A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:00 am
Come play cards, bridge, Mah Jongg, and other games with your pals. Interested in joining a game, reach out and we will try to match you with other players.
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:30 am
Get a full body workout while improving your core fitness and balance. Please bring your own gloves. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
11:00 am
Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
5:45 pm
Cardio and dance moves to fun, upbeat music. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
7:00 pm
Become more powerful, faster, and stronger with our new ultimate boot camp style program with 3 participants per class, Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A basic mat pilates class focusing on core moves Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
A basic mat pilates class focusing on core moves Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
7:45 pm
Become more powerful, faster, and stronger with our new ultimate boot camp style program with 3 participants per class, Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
