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Event Calendar
6:15 am
Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. Free for members / $25 nonmembers per day
8:00 am
Get a full body workout in this class that combines exercise on the bike with strength moves on the floor. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
9:00 am
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
9:30 am
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:00 am
Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
10:15 am
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
11:00 am
High energy dance class that will get your heart pumping. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or tie on hand. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
12:00 pm
A thorough regime of stretching, meditation and Tai Chi improves flexibility, strength, and coordination Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
To honor Black History Month, NAACP New Jersey State Conference and ADL New York/New Jersey are pleased to host an important conversation about how the Black and Jewish communities can work together to fight antisemitism, racism and all forms of hate. The issue will be discussed through a faith lens by Reverend Dr. Charles F. […]
12:30 pm
Share stories and laughs as we knit and crochet in person.
1:00 pm
Seated meditation focusing on stress relief, breathing, and relaxation. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
5:45 pm
Low impact aerobics with toning exercises, accommodating individual abilities. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
7:00 pm
A toning class focusing on the lower body. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
7:30 pm
Dan Grunfeld is the son of NBA player and executive Ernie Grundfeld. He shares his family’s story of escaping Romania in 1964 and obtaining the American dream. This virtual program is in partnership with Temple Beth Israel.
