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Virtual Program: Full Body Tone with Rachel

| THU, DEC 31, 2020

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you…

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Virtual Program: Seniorcize with Natalie – Lower Body + Balance

| WED, DEC 30, 2020

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

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Virtual Program: Chair Yoga with Jen

| TUE, DEC 29, 2020

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

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Virtual Program: Seniorcize with Natalie – Full Body Tone

| MON, DEC 28, 2020

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

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Virtual Program: Chair Yoga with Jen

| SAT, DEC 26, 2020

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

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Virtual Program: Full Body Tone with Rachel

| THU, DEC 24, 2020

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. All virtual fitness programs are open to active members only and 24-hour advance registration is required. Once you…

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Virtual Program: Seniorcize with Natalie – Lower Body + Balance

| WED, DEC 23, 2020

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

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Virtual Program: Chair Yoga with Jen

| TUE, DEC 22, 2020

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

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Virtual Program: Seniorcize with Natalie – Full Body Tone

| MON, DEC 21, 2020

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour…

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Virtual Program: Chair Yoga with Jen

| SAT, DEC 19, 2020

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or…

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