Strengthen and define your entire body with a mix of resistance, bodyweight, and core-focused exercises designed to sculpt muscles and improve overall tone.
Key Details
Date & TimeWednesdays, September 9–December 30, 7–7:50pm
Schedule41 Sessions March 4, 11, 18, 25 April 8, 15, 22, 29 May 6, 13, 20, 27 June 3, 10, 17, 24 July 1, 8, 15, 22, 29 August 5, 12, 19, 26 September 9, 16, 23, 30 October 7, 14, 21, 28 November 4, 11, 18 December 2, 9, 16, 23, 30