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Stretch + Strengthen w/Karen

Home - Programs - Fitness & Swim - Group Exercise Classes - Monday - Stretch + Strengthen w/Karen

Total body strengthening with an emphasis on stretching, mobility, and core strengthening.

Date & TimeMondays, September 14 - December 28, 11-11:50am

Schedule41 Sessions
March 2, 9, 16, 23, 30
April 6, 13, 20, 27
May 4, 11, 18, 25
June 1, 8, 15, 22, 29
July 6, 13, 20, 27
August 3, 10, 17, 24
September 14, 28
October 5, 12, 19, 26
November 2, 9, 16, 23, 30
December 7, 14, 21, 28

Ages16+ years

More Informationinfo@sjjcc.org
(516) 484-1545

This program is available to members only.

Register

Open Today: 6:00 AM - 5:30 PM

weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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Stretch + Strengthen w/Karen

Key Details

weekly schedule