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Stretch + Strengthen w/Laura

Home - Programs - Fitness & Swim - Group Exercise Classes - Friday - Stretch + Strengthen w/Laura

Total body strengthening with an emphasis on stretching, mobility, and core strengthening.

Date & TimeFridays, February 25 - June 30, 11-11:50am

Schedule42 Sessions
February 27
March 6, 13, 20, 27
April 10, 17, 24
May 1, 8, 15, 22, 29
June 5, 12, 19, 26
July 3, 10, 17, 24, 31
August 7, 14, 21, 28
September 11, 18, 25
October 2, 9, 16, 23, 30
November 6, 13, 20, 27
December 4, 11, 18, 25

Ages16+ years

More Informationinfo@sjjcc.org
(516) 484-1545

This program is available to members only.

Register

Open Today: 6:00 AM - 10:00 PM

weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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Stretch + Strengthen w/Laura

Key Details

weekly schedule