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Mindset & Daily Life Workshops

Home - Programs - Fitness & Swim - Holistic Well-Being - Mindset & Daily Life Workshops

These clinician-led workshops provide practical tools to navigate peer relationships, improve family communication, and support emotional regulation with confidence.

Nutrition for Energy and Mental Clarity

Nutrition for Energy and Mental Clarity→

Tuesday, June 2, 7:15-8:30pm

Nutrition for Energy: Modern Menopause

Nutrition for Energy: Modern Menopause→

Tuesday, June 9, 7:15-8:30pm

Open Today: 7:00 AM - 6:00 PM
weekly schedule

Sunday: 7:00 am-6:00 pm

Monday-Thursday: 6:00 am-10:00 pm

Friday: 6:00 am-5:30 pm

Saturday: 7:00 am-6:00 pm

Please note: The Health+Wellness Center always closes 15 minutes before the building closes.

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JCC UJA Keshet