Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
A blend of yoga and barre that focuses on strengthening and toning, plus core exercises. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Recognize. Allow. Investigate. Nurture. Ever feel like your emotions are running the show? Explore a simple yet powerful practice to help you tune in to your emotions with curiosity and compassion. Walk away with practical tools for staying grounded in the moment, navigating emotional triggers more skillfully, and bringing greater calm and clarity to your […]