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Winning from Within: Sports Edition
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesTHE ATHLETE’S X FACTOR FORGING RESILIENCE Master Confidence • Bounce Back Faster • Handle Pressure • Show Up Strong • Be Trusted • Lift Your Team Step into the mindset […]
Cardio Sculpt with Laura
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesStrengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Power Tone with Constance
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesGet into shape using weights in a group exercise setting. Classes are open to SJJCC members, 16+ years. Advance registration required by clicking here.
Barre Fusion with Constance
Sid Jacobson JCC 300 Forest Dr, East Hills, NY, United StatesThis class blends barre, cardio, and toning exercises while using ballet and pilates exercises for a full body workout. Classes are open to SJJCC members, 16+ years. Advance registration required […]
