Strengthens the entire body with both cardio exercise and strength training. Classes are open to SJJCC members 16+ years and advance registration required.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, […]
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Learn basic yoga moves with a slow guided flow. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.
Sid Jacobson JCC
300 Forest Dr, East Hills, NY, United States
Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.