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Open Play Pickleball

Sid Jacobson JCC 300 Forest Dr, East Hills

Ages: 18+ years Get a great cardiovascular workout in this dynamic sport that combines elements from tennis, badminton, and ping-pong. Please bring your own paddle, no instructor will be on-site. […]

8:00 am

March 11 @ 8:00 am - 8:50 am Spinfusion with Rachel

Spinfusion with Rachel

Sid Jacobson JCC 300 Forest Dr, East Hills

Get a full body workout in this class that combines exercise on the bike with strength moves on the floor. Classes are open to active members only, ages 16+ years. […]

March 11 @ 8:00 am - 8:50 am Yoga with Alexa

Yoga with Alexa

Sid Jacobson JCC 300 Forest Dr, East Hills

Alignment-based slow, flow yoga. Utilizes traditional postures to develop strength, balance and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your […]

9:00 am

March 11 @ 9:00 am - 9:45 am Virtual: Seniorcize with Natalie – Full Body Tone

Virtual: Seniorcize with Natalie – Full Body Tone

Virtual NY

Workout virtually with Natalie on exercises that emphasize flexibility and strength with the goal of avoiding joint stress. All virtual fitness programs are open to active members only and 24-hour […]

March 11 @ 9:00 am - 9:50 am Boxfit with Anthony

Boxfit with Anthony

Sid Jacobson JCC 300 Forest Dr, East Hills

Get a full body workout while improving your core fitness and balance. Please bring your own gloves. Classes are open to active members only, ages 16+ years. Advance registration is […]

10:00 am

March 11 @ 10:00 am - 10:45 am Yoga with David

Yoga with David

Sid Jacobson JCC 300 Forest Dr, East Hills

March 11 @ 10:00 am - 10:50 am Barre Fusion with Constance

Barre Fusion with Constance

Sid Jacobson JCC 300 Forest Dr, East Hills

This class blends barre, cardio, and toning exercises while using ballet and pilates exercises for a full body workout. Classes are open to active members only, ages 16+ years. Advance […]

March 11 @ 10:15 am - 11:05 am Aquatone with Karen

Aquatone with Karen

Sid Jacobson JCC 300 Forest Dr, East Hills

This class focuses on muscular conditioning and cardio using flotation devices and the natural resistance of the water, for heart health and stamina. Classes are open to active members only, […]

11:00 am

March 11 @ 11:00 am - 11:50 am Zumba with Ghazel

Zumba with Ghazel

Sid Jacobson JCC 300 Forest Dr, East Hills

A Latin-inspired dance class incorporating various moves and music to burn calories and have fun. Classes are open to active members only, ages 16+ years. Advance registration is required. To […]

March 11 @ 11:15 am - 12:05 pm Stretch + Strengthen with Karen

Stretch + Strengthen with Karen

Sid Jacobson JCC 300 Forest Dr, East Hills

Total body strengthening with an emphasis on stretching, mobility, and core strengthening. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, […]

12:00 pm

March 11 @ 12:00 pm - 12:45 pm Chair Yoga with Jen

Chair Yoga with Jen

Sid Jacobson JCC 300 Forest Dr, East Hills

This gentle form of yoga introduces modified poses that are done while sitting, leaning, or holding onto a chair for support, stability, and balance. Please have a scarf, belt, or […]

6:00 pm

March 11 @ 6:00 pm - 6:50 pm Mat Pilates with Liz

Mat Pilates

Sid Jacobson JCC 300 Forest Dr, East Hills

Floor-based workout that increases core strength and flexibility. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email fitness@sjjcc.org.

7:30 pm

March 11 @ 7:30 pm - 8:20 pm Cardio Sculpt with Alize

Cardio Sculpt with Alize

Sid Jacobson JCC 300 Forest Dr, East Hills

Strengthens the entire body with both cardio exercise and strength training. Classes are open to active members only, ages 16+ years. Advance registration is required. To reserve your spot, email […]