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Name: Cardio Drum Dance Flow
Start: 2025-05-06T19:00:00-04:00
End: 2025-05-06T20:00:00-04:00
Location: Sid Jacobson JCC

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7:00 pm

May 6, 2025 @ 7:00 pm - 8:00 pm

Cardio Drum Dance Flow

Sid Jacobson JCC 300 Forest Dr, East Hills

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Tuesday, May 6, 2025

May 6, 2025 7:00 pm - 8:00 pm

Cardio Drum Dance Flow

May 6, 2025 @ 7:00 pm - 8:00 pm

Cardio Drum Dance Flow

Get your heart pumping and energy flowing in this high-intensity class with instructor Amy Elias. Using stability balls, drumsticks, and dance moves, you’ll combine rhythm, and cardio for a full-body workout set to an upbeat soundtrack. No experience needed—just bring your excitement and let the beat take over! $16 members / $25 nonmembers